About two weeks ago, I committed to no online phone/computer use until 10am — meaning, no social media, no news, no shopping, no doom-scrolling. See how well I'm doing! LOL! I've been shocked to learn that the first category of failure was online shopping. Yikes. Time to reset and try again. I get up around 3am so I'm going to set my new boundary at 9am. Six hours will.not.kill.me... Starting tomorrow.
Wow, first of all, I'm struck by a 3am start! If those early morning hours are for writing, I'm impressed! Chunking down a goal helps with muscle building. You can do it!!
Haha, yep. That's for writing. My main day really starts around 5am so if I fritter away 3am-5am, it's gone. That's what I'm really fighting. It's so easy to waste it. Argh.
About two weeks ago, I committed to no online phone/computer use until 10am — meaning, no social media, no news, no shopping, no doom-scrolling. See how well I'm doing! LOL! I've been shocked to learn that the first category of failure was online shopping. Yikes. Time to reset and try again. I get up around 3am so I'm going to set my new boundary at 9am. Six hours will.not.kill.me... Starting tomorrow.
Wow, first of all, I'm struck by a 3am start! If those early morning hours are for writing, I'm impressed! Chunking down a goal helps with muscle building. You can do it!!
Haha, yep. That's for writing. My main day really starts around 5am so if I fritter away 3am-5am, it's gone. That's what I'm really fighting. It's so easy to waste it. Argh.